Your complete guide to the Regeneron International Science & Engineering Fair
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How to prepare a strong ISEF project

A great ISEF project is built step by step over months. Here is the journey — from first idea to the day you face the judges — and what each stage requires.

01
The project journey

From idea to the fair

1

Choose a question

Find a real, focused question you care about — one that fits an ISEF category and can be tested with the resources you have.

2

Write a research plan

Document your hypothesis, method, materials, and safety considerations before you begin any experiments.

3

Get approvals

Complete the required ISEF forms — especially for projects involving humans, animals, or hazardous materials.

4

Run & record

Carry out your experiments carefully, keeping a detailed logbook of everything you do and observe.

5

Analyze & write

Interpret your data honestly, draw conclusions, and write a clear abstract that summarizes the whole project.

6

Prepare to present

Build your display board and rehearse explaining your work — clearly, confidently, and in your own words.

02
Get these right

The three documents that matter most

The research plan

Your roadmap and your safety case. Judges and review committees read it closely — write it before you experiment, not after.

The abstract

A concise summary (around 250 words) of your question, method, results, and conclusions. It is often a judge’s first impression.

The display board

A clear visual story of your project. Strong boards are readable from a step back: question, method, data, conclusion.

03
Go deeper

Learn from the source

The official ISEF rules and forms are published each year by Society for Science. Always confirm the current year’s requirements there before you register — rules and deadlines can change between seasons.

It also helps to study past winning projects in your category: notice how strong finalists frame a question, control their experiments, and present their results. Browse our Winners & Awards guide for examples.

ISEF finalists with their research display boards
Strong projects start months early. Source: societyforscience.org

Want guidance on your project?

From choosing a topic to preparing for judging, we’re happy to help you plan a strong path to ISEF.